Essential Bliss Yoni Steam

An herbal blend of Hibiscus, Lavender, Peppermint, Mugwort, Yarrow, and Oregano.

HOW TO STEAM:

• Bring 4-6 cups of water to a boil in a pot then turn on low.

• Place herbs in the pot, cover and turn heat off.

• Let herbs sit for 10 minutes in the water.

• Remove pot from the stove and transfer the herbal infusion to your steaming pot or bowl.

• Disrobe from the waist down and wrap a large blanket or towel around your waist to contain the steam.

• Squat over bowl.

• Steam for about 20 minutes.

PRECAUTIONS:

• Do not steam if you are pregnant.

• Do not steam if you are on your period or during a miscarriage.

• Steaming should be avoided after ovulation if you are trying to conceive.

• Do not steam with implanted contraceptives, such as an IUD.